I consult, research, and teach in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

Contemplative Consulting

  • Contemplative Studies Centre

    Contemplative Studies Centre

    Evaluating a new meditation subject at The University of Melbourne.

    View Case Study
  • Buddhist Teacher, Jess Huon

    Buddhist Teacher, Jess Huon

    Designing online and in-person contemplative learning experiences and a hybrid business model.

    View Case Study

Meditation Guidance

Meditating since 2009, and a Masters student of contemplative psychotherapy, I offer guidance for how to traverse the experience of the mind through contemplative practices.

Drawing on my background in psychology, sociology, market research, social entrepreneurship, and experience design, I create learning programs, content, and digital experiences for clients in the wellbeing industry.

Learn more

I offer meditation guidance informed by my own meditation journey since 2009; a meditation teacher certification in mindfulness and compassion-based resilience; and my studies in contemplative psychotherapy.

Learn more

Forever a student, I share what I’m learning to support others in their contemplative journey. I curate two digital magazines featuring resources from the intersection of consciousness, mindfulness, mental wellness, design, and technology.

Learn more

Journal

Learn about my latest news and musings.

Featured
Mindful Traditions
Mindful Traditions

I produced this 3CR Radio Brainwaves show of a public lecture hosted by The University of Melbourne’s Contemplative Studies Centre, featuring leaders from Zen and Insight Buddhist, as well as Islamic traditions to discuss mental health, spirituality and emotional wellbeing.

Consciously Curated
Consciously Curated

Digital magazines I have curated from the intersection of mental wellness, consciousness contemplative traditions, design, and technology.

PsychTalks Podcast
PsychTalks Podcast

I discuss navigating mindfulness and mediation in a modern and complex world, and what to look for if you are considering giving these practices a try via a meditation app.

Instagram

Hi friends, I'm Nerida (pronounced NEHR-uh-duh). In Greek mythology, 'Nereids' were sea spirits. It's also an Australian Aboriginal name meaning 'waterlily.' I'm named after an Aussie model my Mum admired in the 80’s, and destiny led me to my
”I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” —Hafiz Amongst the trees and rocks. Sun on my face. Smell of the ocean. My happy place 🌞 Photo: @nick_schleich . . . #medi
Current stack #neridareads

Clients and Features