Ancient Wisdom

for

Modern Psyches

At eleven years old, I created a clay tablet on which I wrote “peace be with you”.

I still aspire to foster peace within myself and for others.


Offerings

Contemplative Consulting

I consult, research, and teach in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

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Meditation & Psyche Co-Exploring

Certified meditation teacher, specialising in mindfulness, compassion-based resilience, and contemplative psychotherapy.

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Modelling & Creative Content

Modelling and Creative Campaigns focused exclusively on collaborations with brands that are environmentally, socially and spiritually responsible.

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About

Nerida Lennon

Meditation Co-explorer | Consultant | Speaker | Model

I consult with clients in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

I also offer group and 1:1 meditation guidance informed by my own meditation journey since 2009; a meditation teacher certification in mindfulness and compassion-based resilience; and my Masters studies in contemplative psychotherapy.

And I model and create content with brands who share my ethos for environmental, social and spiritual responsibility.

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I consult, research, and teach in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

Contemplative Consulting

  • Australian Association of Buddhist Counsellors and Psychotherapists

    Supporting operations, events, communications, and initiating digital transformation.

  • Contemplative Studies Centre

    Contemplative Studies Centre

    Evaluating a new meditation subject at The University of Melbourne.

  • Buddhist Teacher, Jess Huon

    Buddhist Teacher, Jess Huon

    Designing online and in-person contemplative learning experiences and a hybrid business model.

Meditation & Psyche Co-Exploring

Ancient Wisdom for Modern Psyches

Ancient Wisdom for Modern Psyches

Meditating since 2009, and a Masters student of contemplative psychotherapy, I offer guidance for how to traverse the experience of the mind through contemplative wisdom.

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After modelling internationally for 13 years, I began advocating for environmental, social, and spiritual wellbeing in the fashion industry, focusing exclusively on collaborations with brands that aligned with this ethos.

Modelling & Content Creation

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Journal

My latest news and musings.

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Instagram

Clients and Features