Ancient Wisdom

for

Modern Psyches

At eleven years old, I created a clay tablet on which I wrote “peace be with you”.

I still aspire to foster peace within myself and for others.

Offerings

I consult, research, and teach in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

Contemplative Consulting

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Certified meditation teacher, specialising in mindfulness, compassion-based resilience, and contemplative psychotherapy.

Meditation & Psyche Co-Exploring

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Modelling and Creative Campaigns focused exclusively on collaborations with brands that are environmentally, socially and spiritually responsible.

Modelling & Creative Content

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About

Nerida Lennon

Meditation Co-explorer | Consultant | Speaker | Model

I consult with clients in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

I also offer group and 1:1 meditation guidance informed by my own meditation journey since 2009; a meditation teacher certification in mindfulness and compassion-based resilience; and my Masters studies in contemplative psychotherapy.

And I model and create content with brands who share my ethos for environmental, social and spiritual responsibility.

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I consult, research, and teach in the field of psychological wellbeing education, specialising in mindfulness and compassion-based contemplative approaches.

Contemplative Consulting

  • Australian Association of Buddhist Counsellors and Psychotherapists

    Supporting operations, events, communications, and initiating digital transformation.

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  • Contemplative Studies Centre

    Contemplative Studies Centre

    Evaluating a new meditation subject at The University of Melbourne.

    View Case Study
  • Buddhist Teacher, Jess Huon

    Buddhist Teacher, Jess Huon

    Designing online and in-person contemplative learning experiences and a hybrid business model.

    View Case Study

Meditation & Psyche Co-Exploring

Ancient Wisdom for Modern Psyches

Ancient Wisdom for Modern Psyches

Meditating since 2009, and a Masters student of contemplative psychotherapy, I offer guidance for how to traverse the experience of the mind through contemplative wisdom.

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Modelling & Content Creation

After modelling internationally for 13 years, I began advocating for environmental, social, and spiritual wellbeing in the fashion industry, focusing exclusively on collaborations with brands that aligned with this ethos.

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ReMI Beauty shot by Peter Van Alphen
ReMI Beauty shot by Peter Van Alphen
ReMI Beauty shot by Peter Van Alphen
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Journal

My latest news and musings.

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Featured
Finding Micro-Moments of Mindfulness:
Finding Micro-Moments of Mindfulness:

I share my practice of finding micro-moments of meditative mindfulness in my day with ReMI beauty.

Mindful Traditions
Mindful Traditions

I produced this 3CR Radio Brainwaves show of a public lecture hosted by The University of Melbourne’s Contemplative Studies Centre, featuring leaders from Zen and Insight Buddhist, as well as Islamic traditions to discuss mental health, spirituality and emotional wellbeing.

Consciously Curated
Consciously Curated

Digital magazines I have curated from the intersection of mental wellness, consciousness contemplative traditions, design, and technology.

PsychTalks Podcast
PsychTalks Podcast

I discuss navigating mindfulness and mediation in a modern and complex world, and what to look for if you are considering giving these practices a try via a meditation app.

The Ethics of Yoga Wear
The Ethics of Yoga Wear

Why ethics are fundamental to the practice of yoga, and how choosing to wear ethical yoga wear can be part of your practice.

Instagram

Hi friends, I'm Nerida (pronounced NEHR-uh-duh). In Greek mythology, 'Nereids' were sea spirits. It's also an Australian Aboriginal name meaning 'waterlily.' I'm named after an Aussie model my Mum admired in the 80’s, and destiny led me to my
”I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” —Hafiz Amongst the trees and rocks. Sun on my face. Smell of the ocean. My happy place 🌞 Photo: @nick_schleich . . . #medi
Current stack #neridareads

Clients and Features